|
Well, I have had the flu for 2 days, i feel like I am gonna die, but at least its not impedeing my diet any, I dont feel like eating and I am only chugging diet soda and water. I am also not exercising, so when I go back to it, it is gonna be like starting over again.
|
632 kcal
|
Grasa: 36,46g | Prot: 29,39g | Carbh: 90,68g.
Desayuno: Coffee Creamer, Granulated Sugar, Coffee (Brewed From Grounds). Almuerzo: Whole Grain Turkey, Broccoli & Cheese. Cena: eye round roast, salmon. Pasa Bocas / Otros: Cheddar Cheese Popcorn, Kit Kat Chocolate Treats (Snack Size). más...
|
|
2562 kcal
|
Ejercicio:
Tareas del Hogar - 1 hora, Durmiendo - 5 horas, Descansando - 9 horas y 40 minutos, Ejercicio Acondicionado (Centro de Salud) - 20 minutos, Trabajo de Escritorio - 3 horas, Caminar (Lento) - 3/kph - 5 horas. más...
|
|