Diario de fludderbye, 29 abr. 14

Good Morning All

Sorry about being MIA for the last day or so but man if you only knew.

So Saturday night my 2 yr old gets diarrhea followed by puking 2-3 times
Sunday morning comes all seems fine my 11 yr old volunteers to stay home with 2 yr old. not sick anymore but not well enough to go to church. so that all went well. my 11 yr old and I went on a 5K walk- witch ROCKED!! and came home...she starts complaining that her belly hurts- so i said take a shower you'll feel better just assuming it was from the walk- nope- 1/2 way through her shower i hear it. puked all over the shower. so we get her cleaned up and settled on the couch- no sets in dry heaves- the 3 yr old starts complaing about her belly and shortly there after POP
all over.

so sunday night was every hour the 3 tr old and 11 yr old got the dry heaves- and i was able to fight it till 11 pm then i Popped as well. so hubby was helping the other 2 while i tended myself- Worst Night EVER !

so we all spent yesterday recovering- hubby took off work- today i feel like a new woman- still not 100% but a ton better then yesterday LOLOL

not sure where i am on working out may give my body a day or 2 to recover will see how i feel

---

1372 kcal

Grasa: 46,50g | Prot: 57,69g | Carbh: 184,39g.   Desayuno: Zone Perfect Sweet & Salty Nutrition Bar - Cashew Pretzel, Sweet Additions sweetener, Coffee, Friendly Farms Fat Free Half & Half. Almuerzo: Zone Perfect Classic Nutrition Bar - Chocolate Caramel Cluster. Cena: I Can't Believe It's Not Butter! Original Soft Spread, Bunny Bread Large White Bread, Egg (Whole). Pasa Bocas / Otros: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Hershey's Kisses Hugs, Seagram's Ginger Ale, Zone Perfect Classic Nutrition Bar - Fudge Graham, Powerade Orange (12 oz). más...

3173 kcal

Ejercicio: Descansando - 30 minutos, Durmiendo - 7 horas, Sentado - 8 horas y 30 minutos, Permanecer de Pie - 8 horas. más...