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Today was good...but I'm still feeling very weak. Don't really know why. Felt much better after dinner. Perhaps I'm still not eating enough. Don't really feel that I have a good handle on this diet yet. But, I'm only a week in...so I'll learn more as I go.
Very pleased with some of the options I've learned on this site! Really wild about the "Fake French Toast" that I tried this morning! Fabulous!
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3079 kcal
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Grasa: 204,09g | Prot: 270,54g | Carbh: 27,53g.
Desayuno: French Toast Crepes. Almuerzo: tuna. Cena: porter house steak. Pasa Bocas / Otros: V8, peanuts, colby and jack. más...
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1951 kcal
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Ejercicio:
Ejercicio Acondicionado (Centro de Salud) - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...
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