Registro de peso (no entrada de diario) del 17 mayo 2021
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112,0 kg
Disminuído hasta ahora: 10,4 kg.
Aún para ir: 32,7 kg.
Dieta seguida: Bien.
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1019 kcal
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Grasa: 47,43g | Prot: 94,95g | Carbh: 62,02g.
Desayuno: Hormel Black Label Center Cut Bacon, Morningstar Farms Veggie Sausage Links, Sargento Natural Blends - Sharp Cheddar-Jack, Great Value No Stick Canola Oil Cooking Spray, Great Value Mild Chunky Salsa, Egg White, Chompies High Protein / Low Carb Multigrain Bread, I Can't Believe It's Not Butter! Original Cooking Spray. Almuerzo: Great Value Fat Free Cream Cheese, Great Value 97% Fat Free Cooked Ham, Claussen Kosher Dill Pickle Halves. Cena: Fud Smoked Sausage, Del Monte Whole Green Beans (Canned), Great Value All Natural Boneless Skinless Chicken Thighs, My Dinner Salad, Walden Farms Calorie Free Thousand Island Dressing. Pasa Bocas / Otros: Popsicle Fudgsicle No Sugar Added Fudge Bars, Popsicle Fudgsicle No Sugar Added Fudge Bars. más...
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Perdiendo 2,3 kg a la Semana
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