Diario de stacylea23, 13 mar. 09

Well...I kind of messed up today. Had a salad that had some fruit on it. Not much though...so I hope it didn't make that big a difference.

Already I'm pleased with my results. I had been working so hard since January 1st and wasn't seeing any results on the scale or the tape measure...then I tried this diet...and WHAM! Was immediately rewarded. I don't expect it to continue at this speed...but I sure did need something to boost my motivation!

The weekend will be the test. I always find the weekends tougher than the weekdays. That plus it will be cold and rainy all weekend...so I'll be shut up inside without distraction! Sounds like a good time for a new project! :) Won't my husband be delighted? :)

---

1295 kcal

Grasa: 85,58g | Prot: 82,67g | Carbh: 47,74g.   Desayuno: coffee-mate, turkey bacon, deviled egg. Almuerzo: peanuts, mahi mahi, spinach salad. Pasa Bocas / Otros: deviled eggs. más...

2059 kcal

Ejercicio: Ejercicio Acondicionado (Centro de Salud) - 30 minutos, Caminar (Ejercicio) - 5,5/kph - 30 minutos, Descansando - 15 horas, Durmiendo - 8 horas. más...