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Only two days after last weigh in. Very happy. I realize this is just water weight lost after my carb blow out on Easter weekend, but at least the number is going down.
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1803 kcal
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Grasa: 91,53g | Prot: 130,25g | Carbh: 115,60g.
Desayuno: Steers Mustard Sauce (Steers), Lancewood Fat Free Cottage Cheese, Rainbow Chicken Viennas, Whole Milk, Cheddar Cheese, Boiled Egg, Albany Brown Bread. Almuerzo: Black Olives, Feta Cheese, Knorr Greek Vinaigrette Salad Dressing, Extra Virgin Olive Oil, Chicken Breast (Skin Not Eaten), Woolworths Moist Sliced Biltong, Woolworths Fat Free Fresh Milk. Cena: Hellmann's Real Mayonnaise, I&J Chicken Burgers (I&J), Nature's Garden Hawaiian Stir Fry. Pasa Bocas / Otros: Knorr Cup-A-Soup Beef & Vegetable, Savanna Light Cider, Monster Absolutely Zero. más...
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