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Just got back from my 12.57km walk and feeling great BUT im really hungry & in the middle of a 18hr fast so can't eat until tomorrow afternoon 🤬 lol, might break this one, have no self control & forgot to eat enough before i started 👎
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816 kcal
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Grasa: 22,91g | Prot: 44,38g | Carbh: 103,89g.
Desayuno: Cottee's Breakfast Marmalade, Woolworths White Bread, Woolworths Fresh Full Cream Milk. Cena: Simple Lite Milk, Danone YoPRO Mango Yoghurt. Pasa Bocas / Otros: Cadbury Freddo 3D Adventure Chocolate . más...
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2402 kcal
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Ejercicio:
walking exercise - 2 horas y 26 minutos, Descansando - 13 horas y 34 minutos, Durmiendo - 8 horas. más...
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