|
Yes! It's happened!🎊🎉 I've riched my first goal!🥇 I'd like to loose another 2-3 kg, but will not be too crazy about it, I'm very happy with what I have achieved so far! 🤸💃
|
56 kg
Disminuído hasta ahora: 7 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
1577 kcal
|
Grasa: 117,88g | Prot: 88,30g | Carbh: 44,17g.
Desayuno: Lovilio Parmigiano Reggiano Shavings. Almuerzo: Strawberries, Alesto Sunflower Seeds, Smoked Salmon, Lidl French Goat's Cheese with Garlic and Herbs, Alesto Sunflower Seeds, Sevenhills Organic Psyllium Husk Powder, Aldi Ground Almonds, The Foodie Market Chia Seeds, Aldi Coconut Oil, Egg. Cena: Broccoli , Tesco Sea Bream Fillets. Pasa Bocas / Otros: Hazelnuts or Filberts Nuts , Lidl Soya Drink. más...
|
Perdiendo 1,4 kg a la Semana
|