Diario de skwhite, 19 abr. 14

Here's hoping that running against the wind burns more calories since half my run this afternoon at the track was into the wind. If nothing else it is helping to build up endurance.

Trying to make a plan for eating tomorrow. We are going to a friend's house for Easter supper. Normally we eat a big dinner (lunch) and a light supper. Anyway you look at it have a Blessed Easter!

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2032 kcal

Grasa: 73,29g | Prot: 63,29g | Carbh: 298,41g.   Desayuno: Maple Syrup, pumpkin waffles, Unsalted Butter Stick, Farmer John Classic Premium Sausage Links, Honey, Zurvita Zeal For Life. Almuerzo: Cream Cheese Banana Nut Bread, Dr. Pepper Dr. Pepper (12 oz). Cena: Lifeway Foods Lowfat Pomegranate Kefir, IGA hot cocoa mix, Skinless Chicken Breast, Lentil Soup. Pasa Bocas / Otros: Vermont Country Store dark chocolate covered graham crackers, Gatorade Thirst Quencher Fruit Punch Beverage, Wiley Wallaby Australian Style Gourmet Red Licorice. más...

2942 kcal

Ejercicio: Permanecer de Pie - 2 horas, Sentado - 4 horas y 30 minutos, Trabajo de Escritorio - 1 hora, Conduciendo - 10 minutos, Tareas del Hogar - 1 hora y 30 minutos, Durmiendo - 11 horas, Descansando - 2 horas y 35 minutos, Trotar - 8/kph - 1 hora y 15 minutos. más...