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Well after over eating a little over the weekend Im not getting weighed today as I KNOW it will trigger another binge! but I ve just done 20 minutes on the wii fit+ and have another 10 minutes to do but Im sitting down for a minute to get my breath!
Im feeling good about myself with the new job and power walking to work (15 minutes )I feel healthier than ever!
I can't wait for my holiday in two weeks! for a 10 day break to my little house in france~(well it's just a brick building with nothing in at the moment!lol
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1844 kcal
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Grasa: 35,40g | Prot: 84,53g | Carbh: 289,86g.
Desayuno: Boiled Egg, Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, TREACLE SYRUP, Sweet 'N Low, Quick Oats Instant Oatmeal, black coffee. Almuerzo: CUPPA SOUP 100g = 65 calories HOT n SPICY, weight watchers banoffee cheesecake, EGG AND CRESS SANDWICH. Cena: Chicken Breast (Skin Not Eaten), goldenfry ONION GRAVY GRANUELS, BARBAQUE SAUCE, CHEESE SLICE WEIGHT WATCHES, TURNIP, CAULIFLOWER, CARROTS, savoy cabbage, BROCCOLI, butter, SPROUTS. Pasa Bocas / Otros: weight watchers bread, WEIGHT WATCHERS cheese cake/ profitarol. más...
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2740 kcal
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Ejercicio:
Durmiendo - 7 horas, Tareas del Hogar - 29 minutos, Sentado - 2 horas y 46 minutos, Permanecer de Pie - 13 horas, Trotar - 8/kph - 45 minutos. más...
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