Registro de peso (no entrada de diario) del 04 mayo 2021
|
130,6 kg
Disminuído hasta ahora: 4,6 kg.
Aún para ir: 53,5 kg.
Dieta seguida: Bien.
|
|
1077 kcal
|
Grasa: 57,21g | Prot: 73,76g | Carbh: 80,05g.
Desayuno: Borden Dutch Chocolate Milk. Almuerzo: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Torani Sugar Free Hazelnut Syrup, Great Value Sugar Free Coffee Creamer Hazelnut, Coffee, Mission Carb Balance Soft Taco Flour Tortillas, Great Value Mushrooms Pieces & Stems, Mario Sliced Black Olives, Odom's Tennessee Pride Country Sausage, Sweet Red Peppers , Bridgford Thick Sliced Pepperoni, Great Value Finely Shredded Pizza Blend Cheese, Great Value Pizza Sauce. Cena: Broiled or Baked Pork Chop, Birds Eye Steamfresh Premium Selects Gold & White Corn, Kraft Creamy Italian Anything Dressing, Sweet Red Peppers , Cucumber (with Peel) , Fresh Express Hearts of Romaine, Great Value Light Greek Nonfat Yogurt Vanilla, Strawberries . más...
|
Ganando 0,1 kg a la Semana
|
|
Peso Histórico de Grammy Kim
|