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Took it a little easier today and it was cooler. That makes me smile, I don't like the heat. I wanted to see the lunar eclipse last night but I couldn't stay awake.
Felt better on my run today, we were able to do 3 miles in 33 minutes. If we can keep that up we will be able to come in at the 1 hour and 15 minute mark, that's our goal. Still got 2 1/2 weeks training left. We are looking into the future at a half marathon for the fall. I need goals, you know?
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2262 kcal
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Grasa: 72,60g | Prot: 70,08g | Carbh: 360,55g.
Desayuno: Honey, Zurvita Zeal For Life, Oroweat Double Fiber Bread, Trader Joe's Cocoa Almond Spread. Almuerzo: Cowboy Cookies, Dr. Pepper Dr. Pepper (12 oz), Zucchini Quiche. Cena: IGA hot cocoa mix, Clif Bar Builder's Bar - Chocolate Mint, Lifeway Foods Lowfat Pomegranate Kefir. Pasa Bocas / Otros: Vermont Country Store dark chocolate covered graham crackers, Chobani Nonfat Strawberry Greek Yogurt (Container), Rold Gold Pretzel Sticks, Gatorade Thirst Quencher Fruit Punch Beverage, Bananas. más...
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2799 kcal
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Ejercicio:
Sentado - 2 horas y 30 minutos, Trabajo de Escritorio - 8 horas y 30 minutos, Conduciendo - 1 hora, Permanecer de Pie - 3 horas, Trotar - 8/kph - 33 minutos, Durmiendo - 8 horas, Descansando - 27 minutos. más...
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