Diario de jengetfit123, 05 may. 21

Fasted 20 hours.

My verdict on the black bean burger: it was AMAZING. Thank you Kenna! Great crispy, meaty texture. These may go into my regular rotation. Really yummy. I had it with tomato, lettuce, a little mayo and avocado slices. Ate it with my potato and leek soup.

I made more bread but now I will knock it off. Just that for some reason that last batch was way fluffier and more soft and chewy than usual. So I was trying to replicate what I did. The sesame seed loaf was soft so i used it as a bun for the black bean burger.

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1501 kcal

Grasa: 52,73g | Prot: 41,75g | Carbh: 197,78g.   Desayuno: Coffee, Water. Cena: Artisan Fresh Grande Ciabatta Baguette, Daisy Light Sour Cream, Potato leek soup, Grey Poupon Dijon Mustard, Calavo Avocado, Mixed Salad Greens, Grape Tomatoes, Hellmann's Light Mayonnaise, Black bean burgers. Pasa Bocas / Otros: Santitas Yellow Corn Blend Tortilla Chips, Wonderful Roasted, Salted & Shelled Pistachios, Grey Poupon Dijon Mustard, Black bean burgers, Artisan Fresh Grande Ciabatta Baguette, Pear, Target Multivitamin. más...

2308 kcal

Ejercicio: Caminar (Moderado) - 5/kph - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...