Diario de Tess W., 03 may. 21

Had such a busy few days but I am happy to see that my changes are becoming habit. I didn’t log any calories but I was definitely mindful if what and how much I was eating.
This change is becoming a way of life 🙏

---

165 kcal

Grasa: 4,59g | Prot: 8,77g | Carbh: 23,19g.   Desayuno: Danone Oikos Pineapple Greek Yogurt, International Delight French Vanilla Creamer, Coffee. más...