I had low carb buttered pita with cheese and hot chocolate for lunch . Supper was cucumber and gadrabean curry . Hot chocolate again . Need to monitor no bread day vs bread day .
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60,8 kg
Disminuído hasta ahora: 13,3 kg.
Aún para ir: 5,8 kg.
Dieta seguida: Bien.
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526 kcal
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Grasa: 36,42g | Prot: 31,46g | Carbh: 15,40g.
Cena: Mature Onions, Welovelowcarb Pita Bread , NoMu Skinny Hot Chocolate, Cooked Mushrooms (from Fresh, Fat Added in Cooking), Butter , Clover Gouda Cheese. más...
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Ganando 0,7 kg a la Semana
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