Diario de bonrat, 07 abr. 14

The last few days, everything has just felt like a lump in my stomach...so I decided to try fasting for a day or longer. Tonight I decided to do a fruit protein shake (after no food since last night). I managed to get 1/2 of it down--but I felt too full and that even that was too heavy and too much. I go to the doctor tomorrow and am having major blood work done also. I will talk to him about all of this then. Actually feeling ok. REALLY enjoying wearing jeans--stretch jean!!! it makes me feel successful, thinner and just all around good.

Ver Calendario de Dieta, 07 abril 2014:
107 kcal Grasa: 1,16g | Prot: 7,86g | Carbh: 17,65g.   Cena: Strawberries, Six Star Pro Nutrition Instant Protein Smoothie, Langers Grapefruit Juice. más...
2704 kcal Ejercicio: Tareas del Hogar - 1 hora, Conduciendo - 1 hora, Compras - 4 horas, Trabajo de Escritorio - 3 horas, Descansando - 3 horas, Durmiendo - 8 horas, Sentado - 4 horas. más...

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