Diario de kim.sager, 22 abr. 21

Perfil de kim.sager | < Entrada anterior |Entrada siguiente >

need to get back on track!

75,1 kg Disminuído hasta ahora: 42,3 kg. Aún para ir: 9,3 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 22 abril 2021:

1059 kcal

Grasa: 19,51g | Prot: 42,64g | Carbh: 40,16g. Desayuno: Slim-Fast Advanced Nutrition Smoothie Powder, Silk Original Unsweetened Almond Milk. Almuerzo: Dry or Hard Salami, Kemps Mixed in Cottage Cheese. Cena: Great Value Sharp Cheddar Cheese, Miller Brewing Company Lite Beer (Bottle), Dry or Hard Salami. Pasa Bocas / Otros: Kroger CARBmaster Key Lime Yogurt. más...

Ganando 0,3 kg a la Semana

9 Seguidores Apoyo

Comentarios

But .6 lb is only a tiny bit and you are way down from March, February, and even more from January. You are doing good. Yes, get back on track if you have deviated from your healthy eating. This is a hard time for you. You must be so "up in the air". Life comes at us in that way sometimes, or even many times. Be kind to yourself. I pray you have a trusted friend you can talk to, and also that you can rest your mind and body. There is so much you must want to think about. We are all rooting for you here at FS.

22 abr. 21 por el miembro: Snowwhite100

Amen to all Snowhite said. I am praying for comfort from the Holy Spirit to fill you and keep you close ✝️🙏🏻

22 abr. 21 por el miembro: Weightogo2023

thanks snowwhite and Linda

30 abr. 21 por el miembro: kim.sager

Checking in with you - ❤️

03 may. 21 por el miembro: rmholt


	Enviar un Comentario Debes iniciar sesión para enviar un comentario. Has clic Aquí* para iniciar sesión*

Peso Histórico de kim.sager

Ver la Historia Completa

Diario de kim.sager, 22 abr. 21

Enviar un Comentario

Peso Histórico de kim.sager