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How can this happen? I have a new job I have been on my feet for 8 hours a day , I jogg on my wii when i get home for 30 minutes
I eat about the same amount of calories but I have a large dinner at probably 7 o clock I have gained two pounds so far in three days? all this exercising standing ! I need to drink more but I can't have a drink when Im on the tills!
proper fed up ! why is it happening~?
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2002 kcal
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Grasa: 48,36g | Prot: 60,77g | Carbh: 332,84g.
Desayuno: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, TREACLE SYRUP, Sweet 'N Low, Quick Oats Instant Oatmeal, black coffee. Almuerzo: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, KIWI, weight watchers banoffee cheesecake, CUPPA SOUP 100g = 65 calories HOT n SPICY, EGG MAYO. Cena: cajun spice, onion, yellow pepper, Egg. Pasa Bocas / Otros: healthy choices cheesecake tesco, lemon sorbet, frozen fruit, date and walnut, WEIGHT WATCHERS cheese cake/ profitarol, APPLE ANS SULTANA. más...
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2182 kcal
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Ejercicio:
Tareas del Hogar - 30 minutos, Sentado - 7 horas, Permanecer de Pie - 7 horas y 30 minutos, Descansando - 3 horas, Durmiendo - 6 horas. más...
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