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early morning weigh in amounts are always annoying higher than on the weekends. suffering from some very sore leg muscles today. hoping the scale goes down!
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62,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 2,9 kg.
Dieta seguida: Bien.
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1027 kcal
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Grasa: 70,49g | Prot: 74,60g | Carbh: 13,93g.
Almuerzo: AH Gerookte Kipfilet, AH Romaine Sla, Green Peppers, Extra Virgin Olive Oil, Cucumber (with Peel), Cherry Tomatoes, Egg. Cena: Zanse Mayonaise, Extra Virgin Olive Oil, Cherry Tomatoes, Zucchini, Gouda Cheese, AH Kippenbout. Pasa Bocas / Otros: Lindt 99% Chocolate. más...
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Ganando 1,4 kg a la Semana
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