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Made a little progress today, going to be cooped up inside for a few days, preparing for a blizzard this afternoon, so hopefully I will still keep my workouts going since I wont be able to go outdoors...2 feet of snow!!!!
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947 kcal
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Grasa: 51,88g | Prot: 52,63g | Carbh: 115,91g.
Desayuno: Ultra Weight Loss Shake - Creamy Milk Chocolate, clementine, Coffee Creamer, Granulated Sugar, Coffee (Brewed From Grounds). Almuerzo: American Cheese, thinwich, bbq pork. Cena: chocolate soy milk, rice, Fresh Pork Sausage. Pasa Bocas / Otros: Cheddar Cheese Popcorn. más...
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2569 kcal
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Ejercicio:
Conduciendo - 1 hora y 30 minutos, Durmiendo - 5 horas, Descansando - 9 horas y 10 minutos, Ejercicio Acondicionado (Centro de Salud) - 20 minutos, Trabajo de Escritorio - 3 horas, Caminar (Lento) - 3/kph - 5 horas. más...
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