Diario de 55 Chevy, 01 feb. 11

Didn't feel real good today. Not hungry. Mouth was dry and icky taste in it. Meds are probably causing that.
Tomorrow I must exercise and eat more!!!

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744 kcal

Grasa: 43,91g | Prot: 40,19g | Carbh: 47,88g.   Desayuno: Organic Feta Cheese, Cooked Spinach (from Fresh), Water, Egg Omelet or Scrambled Egg, Coffee (Brewed From Grounds), Hazelnut Coffee Creamer. Almuerzo: Slim Chai Tea, Water, immune power soup. Cena: Beef Top Sirloin (Trimmed to 1/8" Fat), Fuji Apples, Arugula Lettuce, Water, Spaghetti Winter Squash. Pasa Bocas / Otros: Whole Almonds (Member's Mark), Light String Cheese, Water, Fuji Apples. más...

2830 kcal

Ejercicio: Entrenamiento con Pesas (Moderado) - 30 minutos, Máquina de Ejercicio (Moderado) - 30 minutos, Durmiendo - 8 horas, Descansando - 12 horas y 45 minutos, Trabajo de Escritorio - 2 horas, Caminar (Moderado) - 5/kph - 15 minutos. más...