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Weight loss stalled as 'stress' increased! wonder if there is a connection? lol
But I continue to take supplements, watch blood pressure and heart rate. But the weakness is 'stress creates the overwhelming desire to just 'graze' munch and chew'
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898 kcal
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Grasa: 27,73g | Prot: 55,95g | Carbh: 113,38g.
Desayuno: Jason's Deli Oatmeal Cookie, Optavia Orchard Apple & Cinnamon Spiced Oatmeal. Almuerzo: Simply Enjoy Grilled Zucchini, Kroger Extra Long Asparagus Spears, Baked or Broiled Cod. Cena: Broccoli, Simple Beginnings Celery Sticks, Kraft Raspberry Vinaigrette Salad Dressing, Wegmans Mushrooms, Wild Harvest Mixed Greens & Spinach Salad. Pasa Bocas / Otros: Health Warrior Chia Bar Mango, Health Warrior Chia Bar Coconut. más...
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2467 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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