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-Diablo
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08 abr. 21
Diario de -Diablo, 08 abr. 21
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, 08 abril 2021:
3663 kcal
Grasa: 139,53g | Prot: 150,66g | Carbh: 459,56g.
Desayuno:
White Rice, Panda Express Orange Chicken, Oriental Doughnut, Yellow Cake (with Vanilla Frosting), Quest Chocolate Chip Cookie Dough Protein Bar, Pure Protein Chocolate Peanut Butter High Protein Bar (Small).
Almuerzo:
Premier Nutrition High Protein Shake - Vanilla.
más...
30 Seguidores
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Comentarios
lol
09 abr. 21 por el miembro:
▪L€anQu€€n▪
I think about this tweet a lot 😆
09 abr. 21 por el miembro:
she_loves
So true— any “diet” works, low carb, low fat, vegan, Mediterranean as long as you follow it and couple with time and patience.
09 abr. 21 por el miembro:
Kenna Morton
Back when I was a fasting and CIM zealot, I would have hated this so much and insisted it was all about insulin. The truth is, it's counter-productive for most to lose themselves in details that make little if any difference.
09 abr. 21 por el miembro:
LaughingChevre
I'm amazed at how adaptive the human body is. my body doesn't seem to care if I eat protein every 2 hours like trainers from my past recommended or if I eat one 2500 calorie meal before bed. it adapts well. not my favorite thing to do as I prefer more consistancy but it works when time is gone.
09 abr. 21 por el miembro:
HeBrewZ
Truth. BTW, 400 is amazing!
11 abr. 21 por el miembro:
shirfleur 1
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