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Ok, finally the scale is moving in the right direction! I think that a few days ago I finally hit my last straw with feeling fed up with myself and lack of motivation. I still have a long way to go but if I keep focused and paced the way I am right now there's nothing I can't accomplish. I hope you are all doing well!!!
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73,3 kg
Disminuído hasta ahora: 0,6 kg.
Aún para ir: 13,0 kg.
Dieta seguida: 100%.
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1436 kcal
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Grasa: 53,36g | Prot: 76,45g | Carbh: 190,23g.
Desayuno: Kraft Free American, Veggie Breakfast Sausage Patties, Silk Creamer, Light Wheat, Coffee, Egg. Almuerzo: Lentil Soup Progresso, Cauliflower, French's Mustard, Light Wheat, Kraft Fat Free American, Grapes. Cena: Wishbone Light Italian, Salad, Kraft 2% Mexican, Cannellini Beans, Broccoli, Sour Cream, Salsa , Yam. Pasa Bocas / Otros: Georgia Mud Fudge Blizzard (Small). más...
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Perdiendo 2,1 kg a la Semana
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