I don't get these lbs I like to do it in stones
|
133,7 kg
Disminuído hasta ahora: 5,4 kg.
Aún para ir: 11,2 kg.
Dieta seguida: Bien.
|
|
973 kcal
|
Grasa: 26,74g | Prot: 41,31g | Carbh: 140,30g.
Desayuno: Asda Red Seedless Grapes, Tesco Blueberries, Alpro Unsweetened Almond Milk, Tesco Apricot Wheats. Almuerzo: Aldi Smoked Bacon Medallions , Aldi Brioche Hot Dog Rolls, I Can't Believe It's Not Butter! Light Butter. Cena: Mushrooms , Asda Carrot & Swede Mash, Iceland Mashed Potato, Minced Beef (95% Lean / 5% Fat) . Pasa Bocas / Otros: Soreen Fruity 5 Loaf, Snackrite Cheese Curls, Skinny Whip Toffee & Chocolate Snack Bar. más...
|
Ganando 5,9 kg a la Semana
|
Comentarios
14lb is a stone,,I don't like using them either!!
12 abr. 21 por el miembro: Bootylicious1!
|
|
Peso Histórico de alison evans
|