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weight slightly up, seems tom is arriving so that's just weird. not sure restarting intermittent fasting has had some impact. typically during tom my weight goes up by about a kilo so.im curious. Other than that I am not feeling my normal bloat or any other issues.
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63 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 3 kg.
Dieta seguida: Bien.
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1112 kcal
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Grasa: 80,11g | Prot: 83,09g | Carbh: 16,74g.
Almuerzo: Fish Sauce, Soy Sauce, Egg, Avocados, Albert Heijn, Puur en Eerlijk Scharrelkipfilet. Cena: Mushrooms, Green Peppers, Gouda Cheese, AH Gerookte Ontbijtspek, Egg, Coconut Oil, Zucchini, Cherry Tomatoes. Pasa Bocas / Otros: Brie Cheese, Smoked Eel, Hema Rookworst. más...
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peso estable
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