Diario de Cenada, 02 abr. 21

Gained 900g, but not worried as I am on my period and usually gain during that time. Can't wait for next weeks weigh in ! 😊😀

122,8 kg Disminuído hasta ahora: 7,2 kg.    Aún para ir: 52,8 kg.    Dieta seguida: Bien.

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2369 kcal

Grasa: 162,07g | Prot: 95,75g | Carbh: 141,93g.   Desayuno: Avocados , Rump Steak. Almuerzo: Avocados, Bovril Beefy, Albany Wholewheat Brown Bread, Stork Country Spread. Cena: Red Onions, Stork Country Spread, All Gold Tomato Sauce, Albany Everyday White Bread, Woolworths Traditional Boerewors. Pasa Bocas / Otros: Simba Smoked Beef Chips. más...