Diario de tuchler814, 25 feb. 09

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:-) YAY! Even though the number on the scale hasn't really moved, I'm feeling MUCH better! My abs are starting to re-emerge, and my jeans aren't so snug that I have to dance into them every morning! I'm shocked at how a few days of changing my eating habits back to what I used to do has had such a quick influence, and am excited to keep it up!

Ver Calendario de Dieta, 25 febrero 2009:

1064 kcal

Grasa: 29,29g | Prot: 59,50g | Carbh: 145,81g. Desayuno: splenda, skim milk, coffee. Almuerzo: cheerios crunch. Cena: white pizza. Pasa Bocas / Otros: caramel macchiato, sargento, apple, cafe au lait. más...

Apoyo

Comentarios

I understand exactly what you mean how a small loss can make such a big difference with clothes. Wonderful feeling isn't it! Keep up the good work. :-)

25 feb. 09 por el miembro: WECANDOTHIS

Good job then, you have probably lost fat and the chart will soon fall back into line. Nice pic by the way (wow!) :-)

27 feb. 09 por el miembro: information


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