Diario de crisnabotma13, 30 mar. 21

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Today is tough for me. Any suggestions to curb the cravings? 🙃

Ver Calendario de Dieta, 30 marzo 2021:

843 kcal

Grasa: 35,26g | Prot: 63,61g | Carbh: 70,26g. Desayuno: Grapefruit (Pink and Red and White) , Scrambled Egg . Almuerzo: Pawpaw, Woolworths Queen Pineapple, Apples . Cena: Greek Salad, Chicken Breast (Skin Not Eaten). Pasa Bocas / Otros: Jacobs Instant Coffee, Dew Fresh Full Cream Milk, Dew Fresh Full Cream Milk, Jacobs Instant Coffee. más...

2064 kcal

Ejercicio: Run - 44 minutos, Descansando - 15 horas y 16 minutos, Durmiendo - 8 horas. más...

7 Seguidores Apoyo

Comentarios

Oh mega almond nut butter is great

30 mar. 21 por el miembro: Taryn S.

Stick a picture of your wedding dress on the fridge. It should remind you about looking good on your wedding day. Drinking lots of water, has no calories and fills you up. You will be too full to eat anything, Down side is, you will be running to the bathroom all the time and it can cause an electrolyte imbalance if you drink too much. Make sure to salt your food well when you do eat. Especially if you follow a low carb /keto diet.

31 mar. 21 por el miembro: Fatgirlslim1982


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