Diario de eightpac, 30 mar. 21

Struggled to not buy Ice-cream for home, but bought a takeaway soft serve cone which is better because once it's finished you cannot have anymore ice-cream. Having to slowly relearn good habits. No need for me to drastically cut my eating as my metabolism is high due to extra high intake of calories. Hopefully I can lose good weight just by being sensible for the first 3 weeks. Will see
143,9 kg Disminuído hasta ahora: 10,2 kg.    Aún para ir: 56,9 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 30 marzo 2021:
151 kcal Ejercicio: Samsung Health - 24 horas. más...
Perdiendo 4,2 kg a la Semana

20 Seguidores    Apoyo   

Comentarios 
great loss for a day 🥰👌 
29 mar. 21 por el miembro: trishjones
Well done 👍🏻 
30 mar. 21 por el miembro: jomo1903
I remember in the beginning I could lose weight just by substituting cheese and crackers with pistachios and dried fruit 😑😑😑 it definitely isn’t like that anymore 
30 mar. 21 por el miembro: Addster181
Keep up the good work I believe in you 
30 mar. 21 por el miembro: ctass1
Thank you for this idea about ice-cream. I battle with not going back for more - I love, love, love ice-cream.🍧🍧🍧 This is such a great way to do it.💙💙💙 
30 mar. 21 por el miembro: Mama Isabella

     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de eightpac


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.