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only 100g difference but hoping this is not a creep up. will be a bit more careful with salt today. also will make sure to massively hydrated :-)
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63,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 3,8 kg.
Dieta seguida: Bien.
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1156 kcal
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Grasa: 89,85g | Prot: 70,65g | Carbh: 20,11g.
Almuerzo: AH Romaine Sla, Egg, AH Gerookte Kipfilet, Avocados, Feta Cheese. Cena: Green Peppers, Gouda Cheese, Cherry Tomatoes, Extra Virgin Olive Oil, Egg, AH Parmaham, AH Artisjokharten, Salami, Laverstoke Park Farm Buffalo Mozzarella. Pasa Bocas / Otros: Port Salut Kaas, Almonds, Hema Rookworst, Jumbo Koffie Melk. más...
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Ganando 0,7 kg a la Semana
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