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What happened? I finally found out, but I've known about it all the time, just close to ignore it, portion size, it's all too so with portion size, I'm really trying hard not to eat too much, that extra bit only puts weight on, damn it. Good luck everyone keep with it.
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100,2 kg
Disminuído hasta ahora: 0,5 kg.
Aún para ir: 11,3 kg.
Dieta seguida: Bien.
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884 kcal
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Grasa: 27,82g | Prot: 18,87g | Carbh: 103,09g.
Desayuno: McVitie's Rich Tea Biscuits. Almuerzo: Coca-Cola Diet Coca-Cola (Can), Jacob's Mini Cheddars Original, Orange, Aldi Seeded Bread, Tesco Egg Mayonnaise Sandwich Filler. Pasa Bocas / Otros: Guinness Draught (Can), Tesco Liquorice Twists. más...
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Ganando 0,8 kg a la Semana
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