Registro de peso (no entrada de diario) del 23 marzo 2021
|
77,5 kg
Disminuído hasta ahora: 1,9 kg.
Aún para ir: 7,2 kg.
Dieta seguida: Bien.
|
|
1332 kcal
|
Grasa: 51,48g | Prot: 112,98g | Carbh: 110,98g.
Desayuno: Land O'Lakes Light Butter, Oikos Plain Yogurt-Cultured Ultra-Filtered Milk, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Scrambled Egg (Whole, Cooked) . Almuerzo: Mexican Style Noodle Soup Sopa De Fideo Aguada, Nature's Place Boneless Skinless Chicken Breast. Cena: Now Foods Psyllium Husks, Muscle Milk Chocolate Protein Powder , PBfit Sugar Free Peanut Butter Powder. Pasa Bocas / Otros: Oranges , Mi Ranchito Blue Corn Tortilla Chips, Wholly Guacamole Classic Guacamole. más...
|
Perdiendo 0,5 kg a la Semana
|
 Comentarios
I am today and I'm not going anywhere anytime soon, I still need you all . 🤗🤗💙💙💜💙💙
23 mar. 21 por el miembro: Throughhisblueberryeyes
|
You're so welcome my friend
23 mar. 21 por el miembro: Throughhisblueberryeyes
|
BB, that's wonderful to hear. I appreciate all that you give out, even while you are dealing with your current situation. Very admirable. 💗
23 mar. 21 por el miembro: _bec_ca
|
Thank You Cc, it's truly amazing how much love one heart can hold. I'm so happy that I didn't ignore the community part of this application. I pray for miracles and we know that they happen everyday. I believe that a higher power connects people in all walks of life. And certain paths are supposed to meet , I don't have anything else to give but my time and that is more valuable than any amount of money. Now I'm babbling on. Dream about pink 🦄 and blue🐖 tonight lol just making sure you smile 🤗🤗💙💙💜💙💙
23 mar. 21 por el miembro: Throughhisblueberryeyes
|
Mission accomplished BB. 😃 ❤
23 mar. 21 por el miembro: _bec_ca
|
👏👏👏👍 Have a peaceful Tuesday night Becky.🌺🌺
23 mar. 21 por el miembro: Shrewdness
|
Happy Friday. Keep the momentum, you're doing great.
26 mar. 21 por el miembro: Siegels
|
Shrewdness, I just got to your comment. Thank you so much! Your encouragement is much appreciated, especially when I am having my lay-low days. 💖
26 mar. 21 por el miembro: _bec_ca
|
Siegels, thank you! I've been working on getting rid of things, (and I have many things) the last few days. It helps me to feel like I have accomplished something, especially when I am not feeling so energetic. I very much dislije thr fact tgat I have to manage my projects according to my energy level. It's certainly not like the good old days, when I could and would be able to work on something and get it done in no time at all. Life is still good. 😃👍
26 mar. 21 por el miembro: _bec_ca
|
Ain't that the truth Becky! It takes me longer to accomplish things now too! Some days I have to just set a small goal like do one load of laundry, or scrub the shower instead of cleaning the entire bathroom. 🤪 Something is better than nothing! Lol!
26 mar. 21 por el miembro: bearnoggin
|
Bear, that's right. At times I can get really down and feel useless, but then Joe will give me a pep talk and point out what I did get done or that it's perfectly okay to rest and I feel better. I'm sure you were very much like I was in our younger years, always on the go doing something. I know you have a lot on your plate. You really are a Wonder Woman. 💕
26 mar. 21 por el miembro: _bec_ca
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de _bec_ca
|