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I think all the swelling from the vacation has gone away. Back on track, thankfully.
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99,9 kg
Disminuído hasta ahora: 43,5 kg.
Aún para ir: 0,1 kg.
Dieta seguida: Bien.
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1405 kcal
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Grasa: 55,09g | Prot: 78,79g | Carbh: 147,91g.
Desayuno: Butterball Lower Sodium Turkey Bacon, Scrambled Egg . Almuerzo: Yoplait Oui French Style Yogurt - Strawberry, Green Giant Fresh Baby Cut Carrots, Sea Queen Imitation Crab Meat, Kroger Baby Spinach, Publix American Salad Blend. Cena: Black Beans (Canned), Broccoli Flower Clusters , Great Value Wild Salmon Fillets, White Rice. Pasa Bocas / Otros: Arctic Zero Purely Chocolate Frozen Dessert, Tropical Chips Plantains, Oil Popped White Popcorn . más...
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Perdiendo 7,9 kg a la Semana
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