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Well...I weighed in even though I didn't want to. Not recording how much I weigh isn't going to change it, so I'll just have to be big (no pun intended) and face it.
"If you always do what you always did, you'll always get what you always got." It really is time for me to completely change my eating habits. I know it wont come fast, I'll have to slowly change myself from a lazy pig to a active, health conscious person. *sighs* anyway...beautiful day.
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82,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 23,6 kg.
Dieta seguida: No Aplica.
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1557 kcal
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Grasa: 54,68g | Prot: 64,04g | Carbh: 206,19g.
Desayuno: Orange Juice (Chilled, Includes From Concentrate), Hashed Brown Potatoes, Fat Free Cottage Cheese, cane juice, maple syrup, coffee, cream, Scrambled Egg (Whole, Cooked). Almuerzo: Spaghetti with Meatballs, Iceberg Lettuce, Tomato, Cucumber, Romaine lettuce. Cena: Jellied Cranberry Sauce, Original Whipped Light Cream, Raspberries (Solids and Liquids, Heavy Syrup Pack, Canned), Green Beans, Cheesecake (From Mix, No-Bake Type), Turkey Gravy, Mashed Potatoes, Turkey Breast Meat. Pasa Bocas / Otros: Strawberry Banana Fruit Smoothie. más...
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2587 kcal
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Ejercicio:
Patinaje - 20 minutos, Trabajo de Jardinería (Jardinería) - 34 minutos, Reproducción de Música - 15 minutos, Trabajo de Escritorio - 3 horas, Descansando - 13 horas y 51 minutos, Durmiendo - 6 horas. más...
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