Diario de gypsy83, 20 feb. 09

Not quit sure what is happening. I have been working out for two weeks, and no results.. I hope soon though

Ver Calendario de Dieta, 20 febrero 2009:
335 kcal Grasa: 12,27g | Prot: 26,03g | Carbh: 32,57g.   Desayuno: rice krispy treat, tea, cottage cheese, soy milk. más...

   Apoyo   

Comentarios 
You are building muscle:) 
20 feb. 09 por el miembro: Molinator2000
You have very little to lose, so it may take some time. Do your clothes feel more loose? You may have lost a little fat, but not have it show up on the scale yet. You muscles might also be reataining water from working out (the muscles tear and water replaces them to help the muscles heal). Drink some extra water and you might need to eat really clean and watch the sodium. Good luck! 
20 feb. 09 por el miembro: Suzi161
Thank you for all the comments! I love this site...its what so many needed like me! 
06 mar. 09 por el miembro: gypsy83

     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de gypsy83


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.