One measured tablespoon of hummus on 1/2 slice of ALDI’s pumpernickel bread = 85 cal
|
703 kcal
|
Grasa: 17,09g | Prot: 58,48g | Carbh: 82,51g.
Almuerzo: HEB Traditional Hummus, Orange Juice , Red Sweet Pepper, Wild Harvest Vegetable Broth, Peas and Carrots, Cooked Green String Beans with Tomatoes (Fat Not Added in Cooking), Wal-Mart 1% Low Fat Milk, Deutsche Kuche Pumpernickel Bread. Cena: Great Value Dried Cranberries & Candied Pecans, Tomatoes, Shaw's Market Fresh Green Beans, Butternut Winter Squash (Without Salt, Cooked, Baked) , Chicken Drumstick (Skin Not Eaten), Kirkland Signature Rotisserie Chicken Breast Meat. Pasa Bocas / Otros: Lunch Mate Premium Black Forest Turkey Breast. más...
|
|
2865 kcal
|
Ejercicio:
Caminar (Moderado) - 5/kph - 1 hora y 20 minutos, Descansando - 14 horas y 40 minutos, Durmiendo - 8 horas. más...
|
|
Comentarios
good for you. I love hummus with red pepper and pita. i have a hard time limiting myself.
21 mar. 21 por el miembro: marpingo21
|
Me too, marpingo! That’s why I wanted to see exactly how far the tablespoon would go, instead of guesstimating. There are supposedly 10 2 tbsp servings in the container. Each triscuit-type cracker that I would normally have is another 20 cal. Far too easy to overdo it! BTW I happened to a some roasted red pepper (from a jar) to my leftovers-based vegetable soup for the rest of my lunch. It was a nice treat!
21 mar. 21 por el miembro: RhumbaGirl
|
Is that a snack or a meal? I use hummus as a dip w/corn chips. :-P
21 mar. 21 por el miembro: Slow Meta
|
It was actually the start of lunch, because I couldn’t figure out what I was in the mood for. The bread is very dense and satisfying (vs. crackers) so I thought that would be a good start. Then I made the vegetable soup.
21 mar. 21 por el miembro: RhumbaGirl
|
So, it's an appetizer. Crackers are fun w/hummus too. I'll have to try it on bread. :-P
21 mar. 21 por el miembro: Slow Meta
|
my sister said she had dessert hummus... made with chocolate. what the heck! she only had a 2 tbsp serving. I'd like to try it with strawberries...
23 mar. 21 por el miembro: marpingo21
|
Haven’t tried the dessert varieties myself. If I’m having chocolate I don’t think I want it with chickpeas!
23 mar. 21 por el miembro: RhumbaGirl
|
23 mar. 21 por el miembro: marpingo21
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de RhumbaGirl
|