Diario de raylene89, 20 mar. 21

Today we went visiting Family so went over my calorie limit for today.My next weigh in is Tuesday will wait and see the damage 😆

101,6 kg Disminuído hasta ahora: 18,4 kg.    Aún para ir: 31,6 kg.    Dieta seguida: Bien.

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1927 kcal

Grasa: 85,57g | Prot: 47,24g | Carbh: 246,17g.   Desayuno: White Bread , Butter , Coffee with Milk and Sugar. Almuerzo: Coffee with Milk and Sugar, Crisps, Woolworths Vegetable Samoosas, Butter , White Bread , Chicken Biryani, Coca-Cola Coca-Cola (Can). Cena: Coffee with Milk and Sugar. más...