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Good morning to all. This is the 25th day for me and I am racking up those clean days. Praise God!!! In the mornig I still feel anxious but I know it will pass. This week I am praying for the energy to do some exercise. The diet calendar is such a great tool and so is the support I feel from all of you. Thank God for FS. Have a great day everyone.
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1624 kcal
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Grasa: 69,50g | Prot: 102,01g | Carbh: 152,99g.
Desayuno: utz potato chips, swiss cheese, Whole Wheat Bread, low sodium turkey, lite mayo, grapefruit. Almuerzo: olive oil, Potato Salad with Egg, turkey meatloaf. Pasa Bocas / Otros: Santa Fe Trail Mix, Buttered Air Popped Popcorn. más...
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3246 kcal
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Ejercicio:
Bailando (Paso Rápido, Aeróbica) - 12 minutos, Descansando - 15 horas y 48 minutos, Durmiendo - 8 horas. más...
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