Spontaneous canyon hike yesterday, looking outside right now, glad we did it, looks like more rain. While we didn't do a ton of distance, there are always canyon walls to climb and they can really make you breathe hard. Saw some wildlife, hard fail on pics, but it was a good time. I was pretty tired last night and so were all three dogs. NSV, finally fixed that pair of jeans I ripped. They are looser than last time. still got wear in them, but I'm fascinated how weight is redistributing itself. Life is good. Going to be another busy week. Press on, hang on, here we go! WEIGHT 164.9 lb BMI 33.3 FAT MASS 68.7 lb LEAN MASS 96.2 lb WATER MASS 67.6 lb BONE MASS 4.9 lb MUSCLE MASS 91.3 lb
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74,8 kg
Disminuído hasta ahora: 7,3 kg.
Aún para ir: 13,6 kg.
Dieta seguida: Bien.
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1337 kcal
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Grasa: 55,97g | Prot: 113,71g | Carbh: 99,65g.
Desayuno: Egg White, Egg, Whole Milk. Almuerzo: Laughing Cow Light Blue Cheese Wedges, Taylor Farms Organic Baby Kale, Kirkland Signature Boneless Skinless Chicken Breasts, Briannas Poppy Seed Salad Dressing. Cena: Kirkland Signature Pesto Sauce, Del Monte Fresh Pineapple, Parmesan Cheese (Shredded) , Kirkland Signature Greek Yogurt, Cooked Spaghetti Squash, Ingles Rotisserie Turkey Breast. Pasa Bocas / Otros: Kirkland Signature Ancient Grains Granola with Almonds, Garden Lites Veggie Muffins Zucchini Chocolate, Bell Plantation PB2 Powdered Peanut Butter, Truffettes de France Cocoa Dusted Truffles, Kirkland Signature Greek Yogurt. más...
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peso estable
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Comentarios
15 mar. 21 por el miembro: kim.sager
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Your dogs are precious!❤❤
15 mar. 21 por el miembro: broncofanky
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15 mar. 21 por el miembro: EvaSieteTres
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Dogs are the best motivation to get out of the house and do stuff.
15 mar. 21 por el miembro: Katsolo
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Looser than last time, harder than last time! Great hike.
15 mar. 21 por el miembro: LaughingChevre
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In love with all three of your dogs!!!❤️❤️❤️❤️❤️❤️
16 mar. 21 por el miembro: Shrewdness
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Oh and great bee picture love it!👍🌺
16 mar. 21 por el miembro: Shrewdness
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Beautiful flowers, bees, pups, place! ❤️
16 mar. 21 por el miembro: melissatwa
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Those bees are so cool!!!! Your dogs look very happy!!!
17 mar. 21 por el miembro: bearnoggin
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Peso Histórico de Katsolo
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