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Yesterday was a good day- working out and eating wise, at least.
I feel better. I am pretty sore from working out, but its a good feeling :]
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1051 kcal
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Grasa: 24,58g | Prot: 59,20g | Carbh: 156,87g.
Desayuno: milk, banana, walnut date raisin oatmeal. Almuerzo: light and fit, sunflower butter, cellery. Cena: tomato, lettuce, dole salad mix, light wheat bread, ground chicken. Pasa Bocas / Otros: mixed vegetables, apple, pomegranate juice, knudsen cottage cheese, grapes, baby carrots, crystal light. más...
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