Diario de valent andrea, 13 mar. 21

dinner 😍
sebakul gini 300 an kalori nya ges 🥺
bingung dehh mkn apa lagi soalnya kalori baru 900
fibernya udh 60
carbo 112 an
protein udh 30 nih
makan apa ya lg ya,mohon sarannya tmn tmn🙏🙏🙏

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1163 kcal

Grasa: 29,01g | Prot: 61,02g | Carbh: 192,28g.   Almuerzo: Buncis, Cooked Carrots (Fat Not Added in Cooking), Chinese Cabbage (Bok-Choy, Pak-Choi) (Without Salt, Drained, Cooked, Boiled), SuperIndo Tahu Susu, Tempeh (Cooked) . Cena: Tomatoes, Indomaret Pisang Ambon, Papaya. más...