Diario de mskimmy21, 03 mar. 14

In September of 2011 - I got down to 128 pounds using this ap... then the apple update made the scanner not work.. then it was fixed (thank you FS!) then I got a new ipad and something else didnt work... then I forgot about it.. then I whined about it.. then I ate about it.. then I dusted the treadmill and tried again for a week, worked great... then I forgot about it... then I saw a picture of me just last week.. all time high of 187.6lb - - - seriously.. 60 pounds added. No more excuses, no more whining.. IM DONE. I WILL LOOSE THIS BLUBBER!!

Ver Calendario de Dieta, 03 marzo 2014:
896 kcal Grasa: 35,26g | Prot: 34,87g | Carbh: 90,21g.   Almuerzo: Clancy's Honey Wheat Pretzels, Campbell's V-8 100% Vegetable Juice, Hidden Valley Fat Free Ranch Dressing, Lettuce, Kirkland Signature Boneless Skinless Chicken Breasts, Spinach . Cena: Rotel Diced Tomatoes & Green Chilies with Less Green Chilies, Onions, Cabbage, Kroger Beef Smoked Sausage. Pasa Bocas / Otros: Blueberries, Jell-O Ready To Eat Berry Blue Gelatin Dessert, Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Kraft Cool Whip 95% Fat Free, Beringer Red Moscato . más...
3136 kcal Ejercicio: Sentado - 4 horas, Trabajo de Escritorio - 8 horas, Descansando - 4 horas, Durmiendo - 8 horas. más...

   Apoyo   


     
 

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