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Full yoga practice and meditation today. I feel good. Calm and centred. Success will come, one day at a time 🙏
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1001 kcal
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Grasa: 47,29g | Prot: 34,69g | Carbh: 110,44g.
Desayuno: Quaker Instant Oatmeal - Maple & Brown Sugar, International Delight French Vanilla Creamer, Coffee. Almuerzo: White Bread , Hellmann's Real Mayonnaise, Boiled Egg. Cena: Roman Lasagna with Meat Sauce, Ricotta & Mozzarella Cheese. Pasa Bocas / Otros: Lay's Classic Chips (28g), Cooked Sauerkraut, Water . más...
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2071 kcal
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Ejercicio:
Yoga - 1 hora y 30 minutos, Descansando - 14 horas y 30 minutos, Durmiendo - 8 horas. más...
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