Diario de AuntRainey, 10 mar. 21

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I’d like to say it’s covid pounds but it’s just laziness. I have nothing productive to do so I gain weight. I miss working on my house and with covid I can’t find anything - like habitat for humanity or something like that - to keep me busy. It warm now though so maybe I can take the dog hiking this weekend if it’s not raining.I can either move or eat. If I’m sitting around doing nothing I’m going to eat.

Ver Calendario de Dieta, 10 marzo 2021:

1453 kcal

Grasa: 49,55g | Prot: 68,84g | Carbh: 179,93g. Desayuno: Quaker Quick Grits, Egg, Great Value Shredded Mild Cheddar Cheese. Almuerzo: Potato Chips, Tuna Salad Sandwich. Cena: Trader Joe's Turkey Chili with Beans. Pasa Bocas / Otros: Ice Cream Cone, Teeccino French Roast, Oranges , Silk Pure Almond Milk - Original, Silk Unsweetened Vanilla Cashew Milk. más...

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I totally feel your pain! I used to live at the dog parks with my pup, but yeah... covid weight. What helped me out was setting up a cheap rowing machine in my living room, and putting YouTube videos on for learning how to use it. Just a thought, ymmv.

10 mar. 21 por el miembro: FocacciaBread

Thank you!! I’m going to start walking. Unfortunately I tore my meniscus a couple weeks ago so I can’t do stationary bikes or rowing machines but I’m hoping I can walk with a brace. Fingers crossed!

11 mar. 21 por el miembro: AuntRainey

Do nor despair!! When I feel down, I find my doggo is the best emotional and physical coach... do try to go for a hike with him, I’m sure his joy will bring you some. Have you tried yoga at home? There are a lot of apps you can use that will adapt the exercises to your needs.

11 mar. 21 por el miembro: anacet


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Diario de AuntRainey, 10 mar. 21

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