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P2D8
Week TWO: Expecting TOM any day. Feeling rather bloated. Probably a mixture of TOM's excess water weight or gassy from the cabbage. The good thing about the detox process it allows one to look at how their body is reacting to certain foods. I have been following the protocal to a tea. Well have to clean house and take my kids to swim practice. By the way, last night I dreamed I ate a banana split and some other junk foods. In my dream, I knew I shouldn't, but I just had a few taste. I wonder if that is why I only drop .2 lbs this morning! lol I always said, "it seems like if I sniff food, I gain weight."
Today was really rough; I had strong cravings, more mental than anything else. I really wanted to eat sweets; I know it is basically because of TOM. Anyway, I did not give into them. It was sooooo hard, but I kept having mental talks with myself and realized that I was doing this for me, and this too shall pass.
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497 kcal
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Grasa: 11,69g | Prot: 56,21g | Carbh: 47,28g.
Desayuno: orange, TEA. Almuerzo: romaine lettuce, Onions. Cena: Curry Powder, shredded cabbage, shrimp. Pasa Bocas / Otros: Valencias California Oranges, egg, cucumber, Coffee (Espresso Brewed), milk, cocoa, breadstick. más...
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