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Here we go again... Can't keep up with this yoyo life... Time to make it a lifestyle... Plan=Eat better and move more. Hope to drop at least 3-5kg each month... Let's start working on my summer body🤪
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116,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 31,2 kg.
Dieta seguida: Bien.
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724 kcal
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Grasa: 50,86g | Prot: 58,09g | Carbh: 11,93g.
Almuerzo: Roasted Unsalted Cashew Nuts, Enterprise Back Bacon, Fried Egg , Nando's 1/4 Chicken Leg / Thigh. más...
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Ganando 0,4 kg a la Semana
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