Diario de tuchler814, 12 feb. 09

Epic diet fail. I have lost any and all desire to go to the gym, when it used to be my favorite thing to do. I always make the excuse that I'm "too tired" or "too busy" even though I know I always feel better after working out. Not only that, but my late-night munchies have been uncontrollable, which is the biggest killer. So much for my Valentine's day goal... I guess that will be a Spring Break goal now...

Does anyone have any suggestions for either my gym issue or my munchie issue?

Ver Calendario de Dieta, 12 febrero 2009:
970 kcal Grasa: 17,37g | Prot: 43,67g | Carbh: 175,31g.   Desayuno: skim milk, splenda, coffee. Almuerzo: luna sunrise. Cena: good morning camper. Pasa Bocas / Otros: apple, sugar free jello, starbucks macchiato, apple pear. más...

   Apoyo   

Comentarios 
All I can say is "I hear ya"!! I was doing pilates 3-5 x a week and now, NEVER!! I make excuses everyday too!! It's so hard sometimes to get motivated. 113 lbs seems so little to me. I know how tiny I was when I was that weight. Make sure your eating more during the day so your not so snacky at night and maybe make sure to leave room for a mid night snack :)  
15 feb. 09 por el miembro: Keri15

     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de tuchler814


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.