So using another scale , so not thaaat excited . Monday : little bit beans curry and slice of butter and nuts . Protein shake
Tuesday : big salad with halloumi and lots chocolate 🍫 And protein shake
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63,5 kg
Disminuído hasta ahora: 10,6 kg.
Aún para ir: 8,5 kg.
Dieta seguida: Bien.
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843 kcal
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Grasa: 35,06g | Prot: 99,41g | Carbh: 21,30g.
Almuerzo: Primal Whey Protein , SSN 100% Whey Protein, SPAR Coconut Cream. Cena: Freshmark Baby Marrow Spaghetti . Pasa Bocas / Otros: SPAR Coconut Cream, Primal Whey Protein , Sugarlean Creamy White Chocolate . más...
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Perdiendo 1,2 kg a la Semana
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