Diario de jennramos, 20 ene. 11

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i work in a place where i'm always offered fatty, sugary, unhealthy "treats" and even tho people here know i'm dieting they still offer me cake, cookies, etc... way to be supportive!

Ver Calendario de Dieta, 20 enero 2011:

1726 kcal

Grasa: 54,89g | Prot: 106,86g | Carbh: 210,17g. Desayuno: Granulated White Pure Cane Sugar, Black Tea Bags, Reduced Fat Milk, Instant Oatmeal - Fruit & Cream Variety Pack, Sweet Cinnamon Bun. Almuerzo: water, White Rice (Short-Grain, Cooked), Chicken and Cauliflower Curry. Cena: jennramos chicken pizzaioli, Angel Hair Pasta. Pasa Bocas / Otros: egg custard pie. más...

1823 kcal

Ejercicio: Descansando - 16 horas, Durmiendo - 8 horas. más...

Apoyo

Comentarios

This is my work too! I have to really motivated to say "no" because NO ONE at my work knows what a "diet" is! I thought come the new year it would be better, but NOPE! You got this!!

20 ene. 11 por el miembro: pennywilliams

thanks penny! it's funny cuz one of my co-workers talks to me about his wife being on ww and how proud he is of me and then he comes back with cake!

20 ene. 11 por el miembro: jennramos


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